Unlock your best self with coaching powered
by NLP. This is your pathway to clarity,
confidence, and lasting change, tailored for you.

Get Started With a Free Discovery Call

Invest In Yourself

Experience greater balance, confidence, and resilience as you strengthen your mindset and create lasting positive change in your life.

Improved Work-Life Balance:

Creating a fulfilling and sustainable lifestyle that supports both professional and personal well-being.

Stronger Family Relationships:

A healthy work-life balance allows individuals to spend quality time with family members, fostering stronger bonds and emotional connections.

Positive Role Modelling:

Demonstrating good mental health practices can inspire family members, especially children, to prioritise their own mental well-being.

Enhanced Mental Fitness:

Strengthening your ability to handle life’s challenges and enhancing your overall well-being.

Increased Well-being and Positive Outlook:

Strengthening your belief in your ability to handle challenges, boosting your self-confidence.

Improved Positive Mindset:

Transforming negative thoughts into more positive and empowering ones.

Personal Wellbeing Coaching & NLP

1:1 Coaching Sessions

FREE Discovery Call:

Find out if coaching is right for you.


Your Free Kickstart Bundle Includes:

  • Insightful questionnaires that tailors the journey uniquely to your needs.
  • A smooth and clear coaching agreement to set you up for success.
  • A deep dive into what truly matters to you and your goals.

Your launchpad into meaningful change and growth.

Taking this first step is the key to unlocking your full potential and creating the lasting transformation you deserve!

Thrive in Three

Prepare

Gain clarity, self-awareness, and a personalised plan that helps you feel grounded and in control.

Rejuvenate

Restore your energy, create healthier routines, and bring more balance into your daily life.

Optimise

Strengthen new habits, boost confidence, and develop a resilient mindset that lasts.

By the end of this programme, you’ll feel empowered, more balanced, and ready to thrive.

Signature Package

A focused three-month journey to help you reset, recharge, and build resilience.


  • Gain clarity, self-awareness, and a personalised plan that helps you feel grounded and in control.
  • Restore your energy, create healthier routines, and bring more balance into your daily life.
  • Strengthen new habits, boost confidence, and develop a resilient mindset that lasts.
  • By the end of this programme, you’ll feel empowered, more balanced, and ready to thrive.

Packages


Deep Dive Package

A uniquely personalised six-month coaching journey to help you set goals, remove limits and develop long term strategies for success.


  • Everything in the Signature Package, plus more time, more depth, and powerful NLP techniques to embed lasting change.
  • Across six months, we not only prepare, rejuvenate, and optimise, but we also explore your unique wellbeing goals on a deeper level.
  • Together, we’ll unlock limiting patterns, rewire mindset blocks, and create sustainable strategies so your transformation becomes part of who you are.

Packages


We empower you with techniques for mental resilience, emotional control, and proactive wellbeing.

FAQs for Individuals 

What is NLP coaching?

Neuro-Linguistic Programming (NLP) coaching helps you understand and reframe your thoughts, emotions, and behaviours. It’s a powerful method to strengthen your mindset, build resilience, and achieve balance in both your personal and professional life.

How is coaching different from therapy?

Therapy focuses on healing from the past. Coaching focuses on creating your future. At Pro Mindset, we guide you to build confidence, emotional control, and clarity so you can move forward with purpose.

Who is individual coaching for?

Our sessions are designed for professionals, key workers, and anyone who wants to overcome stress, improve focus, or achieve personal growth. If you’re ready to take control of your wellbeing, this program is for you.

What happens during the free discovery call?

This call gives you a chance to explore whether NLP coaching is right for you. It’s a relaxed conversation about your goals, challenges, and how we can support your journey no pressure, just clarity.

What should I expect from my first few sessions?

You’ll start with an intake session to set goals and understand your current mindset. Each coaching session is tailored to you, focusing on practical tools, personal reflection, and measurable progress.

How long does the program last?

You can choose from:
Signature Package 6-session block (3 months) for short-term, focused goals.
Deep Dive Package 12-session block (6 months) for deeper, long-term transformation.

What kind of results can I expect?

Clients often experience:
Reduced stress and improved emotional control.
Greater confidence and motivation.
Stronger relationships and communication.
Clearer work-life balance and purpose.
A more positive, resilient mindset.

How soon will I notice a difference?

Many clients typically feel shifts within the first few sessions. The more you apply the tools between sessions, the more powerful and lasting the results become.

How will I know coaching is working?

You’ll notice increased clarity, self-awareness, and a growing sense of confidence. We’ll regularly review your progress to keep you moving forward.

Are sessions in-person or online?

Sessions are available both in-person and online, offering flexibility to fit your schedule and lifestyle.

How much does it cost?

Pricing varies depending on your chosen package. During your free discovery call, we’ll discuss the best option for your goals and budget.

What if I can’t commit to a full program?

You can start with a smaller block or individual sessions. We also offer online wellbeing workshops and self-paced tools for extra flexibility.

How will I stay on track between sessions?

You’ll receive personalised actions after each session and access to digital accountability tools — helping you build momentum and stay focused on your goals.

What support is available outside sessions?

Between-session check-ins and optional online wellbeing resources keep you supported every step of the way.

What happens after I complete my program?

You can continue with maintenance sessions or join our free online accountability boards to celebrate your progress and stay connected to your growth.